DALE HELLESTRAEHellestrae, Dale RobertHeight: 6-5 Weight: 288 Born: July 11, 1962 Phoenix, AZ High School: Saguaro (Scottsdale, AZ) |
| Year | College | Status |
|---|---|---|
| 1981 | Southern Methodist | Lettered |
| 1982 | Southern Methodist | Lettered |
| 1983 | Southern Methodist | Lettered |
| 1984 | Southern Methodist | Lettered |
| Draft: 4th round (112th overall) 1985 Buffalo Bills; Territorial Selection 1985 Houston Gamblers |
| NFL Game Logs |
| NFL Playoff Statistics |
| Roster Key • Stat Key |
| YEAR TEAM | NO | POS | GP | GS |
|---|---|---|---|---|
| 1985 Buffalo Bills (NFL)1985 BUF NFL | 71 | OT | 4 | 0 |
| 1986 Buffalo Bills (NFL)1986 BUF NFL | 71 | OT | 8 | 0 |
| 1988 Buffalo Bills (NFL)1988 BUF NFL | 71 | ROG | 16 | 2 |
| 1990 Dallas Cowboys (NFL)1990 DAL NFL | 62 | OG-C | 16 | 0 |
| 1991 Dallas Cowboys (NFL)1991 DAL NFL | 70 | C | 16 | 0 |
| 1992 Dallas Cowboys (NFL)1992 DAL NFL | 70 | OG-C | 16 | 0 |
| 1993 Dallas Cowboys (NFL)1993 DAL NFL | 70 | C-OG | 16 | 0 |
| 1994 Dallas Cowboys (NFL)1994 DAL NFL | 70 | OG | 16 | 0 |
| 1995 Dallas Cowboys (NFL)1995 DAL NFL | 70 | OG | 16 | 0 |
| 1996 Dallas Cowboys (NFL)1996 DAL NFL | 70 | OG-C | 16 | 0 |
| 1997 Dallas Cowboys (NFL)1997 DAL NFL | 70 | OG | 16 | 0 |
| 1998 Dallas Cowboys (NFL)1998 DAL NFL | 70 | OG | 16 | 0 |
| 1999 Dallas Cowboys (NFL)1999 DAL NFL | 70 | OG-C | 16 | 0 |
| 2000 Dallas Cowboys (NFL)2000 DAL NFL | 70 | OG-C | 16 | 0 |
| 2001 Baltimore Ravens (NFL)2001 BAL NFL | 70 | LONG | 1 | 0 |
| 15 Years (NFL)15 Years NFL | 205 | 2 |
| FUMBLES | NO | LOST | OWN | OPP | REC | YDS | TD |
|---|---|---|---|---|---|---|---|
| 1986 Buffalo Bills (NFL)1986 BUF NFL | 1 | 0 | 0 | 0 | -14 | 0 | |
| 2001 Baltimore Ravens (NFL)2001 BAL NFL | 1 | 0 | 0 | 0 | 0 | -11 | 0 |
| Career Totals (NFL)Career Totals NFL | 2 | 0 | 0 | 0 | 0 | -25 | 0 |
| DEFENSE | TKL | DEF | ST | MT | QH | TFL | FF | PD | BL |
|---|---|---|---|---|---|---|---|---|---|
| 1999 Dallas Cowboys (NFL)1999 DAL NFL | 5 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2000 Dallas Cowboys (NFL)2000 DAL NFL | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2001 Baltimore Ravens (NFL)2001 BAL NFL | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 |
| Career Totals (NFL)Career Totals NFL | 8 | 0 | 8 | 0 | 0 | 0 | 1 | 0 | 0 |
| PENALTIES | Called | Declined | Accepted | Yards | Nullified Yards | First Downs | Stalled Drives |
|---|---|---|---|---|---|---|---|
| 1999 Dallas Cowboys (NFL)1999 DAL NFL | 1 | 0 | 1 | 5 | 0 | 0 | 0 |
| 2000 Dallas Cowboys (NFL)2000 DAL NFL | 2 | 1 | 1 | 4 | 0 | 0 | 0 |
| Career Totals (NFL)Career Totals NFL | 3 | 1 | 2 | 9 | 0 | 0 | 0 |
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| Last Updated: August 19, 2025 |