BEN GARLANDGarland, BenHeight: 6-5 Weight: 308 Born: April 6, 1981 Grand Junction, CO High School: Central (Grand Junction, CO) |
| Year | College | Status |
|---|---|---|
| 2006 | Air Force | Lettered |
| 2007 | Air Force | Lettered |
| 2008 | Air Force | Lettered |
| 2009 | Air Force | Lettered |
| Military Service: United States Air Force |
| NFL Game Logs |
| NFL Playoff Statistics |
| Roster Key • Stat Key |
| YEAR TEAM | NO | POS | GP | GS |
|---|---|---|---|---|
| 2014 Denver Broncos (NFL)2014 DEN NFL | 63 | LOG-ROG | 8 | 0 |
| 2016 Atlanta Falcons (NFL)2016 ATL NFL | 63 | C-LOG | 16 | 0 |
| 2017 Atlanta Falcons (NFL)2017 ATL NFL | 63 | LOG-ROG-C | 16 | 3 |
| 2018 Atlanta Falcons (NFL)2018 ATL NFL | 63 | ROG-LOG | 14 | 4 |
| 2019 San Francisco 49ers (NFL)2019 SF NFL | 63 | C | 9 | 3 |
| 2020 San Francisco 49ers (NFL)2020 SF NFL | 63 | C | 5 | 5 |
| 6 Years (NFL)6 Years NFL | 68 | 15 |
| SNAP COUNTS | TOTAL | OFF | OFF% | DEF | DEF% | ST | ST% |
|---|---|---|---|---|---|---|---|
| 2014 Denver Broncos (NFL)2014 DEN NFL | 128 | 47 | 4.2 | 0 | 0.0 | 81 | 16.5 |
| 2016 Atlanta Falcons (NFL)2016 ATL NFL | 244 | 42 | 4.0 | 42 | 3.8 | 160 | 33.7 |
| 2017 Atlanta Falcons (NFL)2017 ATL NFL | 479 | 343 | 33.4 | 5 | 0.5 | 131 | 31.0 |
| 2018 Atlanta Falcons (NFL)2018 ATL NFL | 442 | 371 | 35.0 | 2 | 0.2 | 69 | 15.7 |
| 2019 San Francisco 49ers (NFL)2019 SF NFL | 259 | 237 | 21.8 | 0 | 0.0 | 22 | 5.0 |
| 2020 San Francisco 49ers (NFL)2020 SF NFL | 341 | 333 | 30.4 | 0 | 0.0 | 8 | 1.8 |
| Career Totals (NFL)Career Totals NFL | 1893 | 1373 | 49 | 471 |
| KICKOFF RETURNS | NO | FC | YDS | AVG | LG | TD | 20+ | 40+ | FUM |
|---|---|---|---|---|---|---|---|---|---|
| 2017 Atlanta Falcons (NFL)2017 ATL NFL | 1 | 0 | 11 | 11.0 | 11 | 0 | 0 | 0 | 0 |
| Career Totals (NFL)Career Totals NFL | 1 | 0 | 11 | 11.0 | 11 | 0 | 0 | 0 | 0 |
| FUMBLES | NO | LOST | OWN | OPP | REC | YDS | TD |
|---|---|---|---|---|---|---|---|
| 2017 Atlanta Falcons (NFL)2017 ATL NFL | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| 2019 San Francisco 49ers (NFL)2019 SF NFL | 1 | 0 | 0 | 0 | 0 | -1 | 0 |
| Career Totals (NFL)Career Totals NFL | 1 | 0 | 1 | 0 | 1 | -1 | 0 |
| DEFENSE | TKL | DEF | ST | MT | QH | TFL | FF | PD | BL |
|---|---|---|---|---|---|---|---|---|---|
| 2016 Atlanta Falcons (NFL)2016 ATL NFL | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 Atlanta Falcons (NFL)2017 ATL NFL | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 Atlanta Falcons (NFL)2018 ATL NFL | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Career Totals (NFL)Career Totals NFL | 5 | 3 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| PENALTIES | Called | Declined | Accepted | Yards | Nullified Yards | First Downs | Stalled Drives |
|---|---|---|---|---|---|---|---|
| 2017 Atlanta Falcons2017 ATL NFL | 4 | 0 | 4 | 40 | 36 | 0 | 2 |
| 2018 Atlanta Falcons (NFL)2018 ATL NFL | 2 | 0 | 2 | 15 | 22 | 0 | 0 |
| 2019 San Francisco 49ers (NFL)2019 SF NFL | 1 | 0 | 1 | 13 | 0 | 0 | 1 |
| Career Totals (NFL)Career Totals NFL | 7 | 0 | 7 | 68 | 58 | 0 | 3 |
| In Memoriam |
| NFL Boxscores |
| NFL Game Officials |
| NFL Training Camps |
| NFL Roster Limits |
| Pro Football Hall of Fame |
| Super Bowl |
| Privacy Policy |
| ©2006-2025 Pro Football Archives. All Rights Reserved. |
| Last Updated: August 19, 2025 |